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Nick Symmonds: Nutrition(Elite Athlete Blog - Entry #6) | TheFinalSprint.com | Premier Running Destination for Marathons, Track & Field, Race News, Podcasts, Training Advice & More!

Published by
ryanwestman   Feb 12th 2008, 1:50am
Comments

February 11, 2008

It’s Sunday morning here in Eugene which means I have a long run to complete. During my base phase I will run as far as 14 miles for my weekly long runs and though i know these training sessions are extremely important, I don’t really look forward to them. That is why I generally procrastinate all day and usually head out in the afternoons. This allows me to actually enjoy a relaxed morning with a large, calorie rich breakfast. Today, as I was fixing my usual Sunday morning, pre-run meal, I got to thinking about what I eat. Some of the most common questions I get about my training are in regards to nutrition. There are some athletes who are a bit neurotic about what they eat, and I guess I would have to say that I am not one of them.



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