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Nick Symmonds: Nutrition(Elite Athlete Blog - Entry #6) | TheFinalSprint.com | Premier Running Destination for Marathons, Track & Field, Race News, Podcasts, Training Advice & More!Published by
February 11, 2008 It’s Sunday morning here in Eugene which means I have a long run to complete. During my base phase I will run as far as 14 miles for my weekly long runs and though i know these training sessions are extremely important, I don’t really look forward to them. That is why I generally procrastinate all day and usually head out in the afternoons. This allows me to actually enjoy a relaxed morning with a large, calorie rich breakfast. Today, as I was fixing my usual Sunday morning, pre-run meal, I got to thinking about what I eat. Some of the most common questions I get about my training are in regards to nutrition. There are some athletes who are a bit neurotic about what they eat, and I guess I would have to say that I am not one of them. Read the full article at: www.thefinalsprint.com
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